It’s a hard time to be a human.
Let’s Stay Soft.
Words and resources for cultivating a deeper relationship with ourselves. Sent via Substack.
Let’s:
Make space for delight and pleasure
Slow down
Imagine and reimagine
Feel even our biggest feelings
Rest
Rage
Get curious about what’s happening inside
Keep our hearts open
Honor our energetic limitations
Grieve
Connect to one another
Acknowledge our needs and desires
Tend to our nervous system
Find beauty
Connect with our creativity
Ask for support
Embrace joy
Remember that internal liberation is tied to collective liberation
Let’s Stay Soft.
Favorite resources. Supportive practices. Stories of imperfect softening.
