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I share resources, suggested exercises + ideas that I’m  using in my own work via my newsletter, The Makings.

A few examples of what I write about:

Creativity as power: “Knowing how to create what we need is insurance that we are never stuck, regardless of our circumstances.” Read here

Permission: “If you want to take up space with your creative work, you're going to have to give yourself permission. No one else is going to...Only you want what you want…”  Read here

Using an experimental mindset: “A beautiful thing about experiments is that we collect information afterwards, and adjust our future actions accordingly.” Read here 

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Checking in with yourself regularly is the best way to notice your progress, stuck places + patterns. My (free) reflection worksheet- used in the Map Your Movement process- can help you connect your intentions to action.

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