An embodied quarterly goal-setting workshop with Laura Holway & Amy Kuretsky

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What do you long to manifest in your life and business during the final months of 2019? 

Join business coach Laura Holway and breathwork facilitator Amy Kuretsky for an embodied approach to quarterly goal-setting. Connect to your intuition and find new clarity and perspective in your businesses using breathwork, simple movement, and written reflection. Together we will create space to commit to new intentions, ideas, and shifts by acknowledging, releasing, and learning from the past. This workshop is for you regardless of whether you’re beginning a new venture, pivoting your work, or ready to realign or breathe fresh energy into the old. 


Sunday, September 22 from 1-4pm at Yess Yoga // 23 E 26th St, Minneapolis, MN 55404 (Studio on the left)

Exchange: $45

Scholarship rate for BIPOC + trans folks, and single parents: $25

Please bring: A water bottle, pen, and notebook & wear clothes you feel comfortable moving in.


We recognize the financial disparity that BIPOC and trans folx have historically and continue to face, and know that Minneapolis is #1 in the country for racial disparities. As cis-white women, one small thing we can do to help bridge that gap is offer reduced price tickets.